Our Team

Meet YourExpert Trainers

Our certified professionals are dedicated to helping you achieve your fitness goals safely and effectively.

Mike Torres

“Every rep counts. Every drop of sweat is progress.”

HIIT, Functional Training, Boxing

Mike Torres

Head Coach & HIIT Specialist

Mike brings 12 years of experience and endless energy to every class. A former collegiate athlete, he discovered his passion for coaching after helping friends transform their fitness. His high-energy HIIT classes are legendary, and his boxing fundamentals program has helped hundreds learn proper form.

Certifications

NASM Certified Personal TrainerCrossFit Level 2USA Boxing CoachTRX Certified

Classes

Early Bird HIITBoxing BasicsBoxing AdvancedKickboxing
Sarah Kim

“Breathe deeply, move mindfully, live fully.”

Yoga, Pilates, Meditation

Sarah Kim

Yoga & Mindfulness Director

Sarah's journey to yoga began during a stressful corporate career when she discovered the transformative power of mindful movement. After 500 hours of training in Bali and India, she returned to Hawaii to share her practice. Her classes blend traditional yoga with modern fitness principles.

Certifications

RYT-500 Yoga AllianceCertified Meditation InstructorPilates Mat CertifiedPrenatal Yoga Certified

Classes

Power YogaVinyasa FlowRestorative YogaYin YogaBarre Burn
Alex Johnson

“Strength isn't just physical—it's the foundation of confidence.”

Strength Training, CrossFit, Olympic Lifting

Alex Johnson

Strength & Conditioning Coach

Alex competed as a powerlifter for 8 years before transitioning to coaching. With a degree in Exercise Science and multiple certifications, he brings a scientific approach to strength training. His programming has helped everyone from beginners to competitive athletes achieve their strength goals.

Certifications

CSCS (Certified Strength & Conditioning Specialist)USA Weightlifting Level 2CrossFit Level 2Precision Nutrition L1

Classes

Strength TrainingCrossFit WODFunctional FitnessLunch Lift
Chris Martinez

“The only bad workout is the one you didn't do.”

Indoor Cycling, Dance Cardio, Endurance

Chris Martinez

Spin & Cardio Specialist

Chris brings the party to every spin class with his DJ background and infectious energy. A former triathlete, he understands endurance training inside and out. His spin classes are famous for their playlists and his ability to push riders beyond what they thought possible.

Certifications

Spinning® CertifiedACE Personal TrainerLes Mills RPM CertifiedFirst Aid/CPR

Classes

Spin ClassSpin SunriseSpin PartyRecovery SpinDance Cardio
Lisa Nakamura

“You can't out-train a bad diet. Let's fix both.”

Nutrition Coaching, Weight Loss, Body Transformation

Lisa Nakamura

Nutrition Coach & Personal Trainer

Lisa combines her background in nutrition science with personal training to offer a holistic approach to fitness. After her own 60-pound weight loss journey, she became passionate about helping others achieve sustainable transformations through proper nutrition and exercise.

Certifications

Precision Nutrition L2NASM Certified Personal TrainerBehavior Change SpecialistWeight Loss Specialist

Classes

Personal TrainingNutrition ConsultationsBody Transformation Program
David Park

“Recovery isn't optional—it's where progress happens.”

Stretching, Mobility, Injury Prevention

David Park

Recovery & Mobility Specialist

David spent 10 years as a physical therapy assistant before joining Pacific Pulse. His expertise in mobility and recovery helps members prevent injuries and optimize their training. His recovery sessions have become essential for serious athletes in our community.

Certifications

FMS CertifiedNASM Corrective Exercise SpecialistStretch Therapy CertifiedFoam Rolling Specialist

Classes

Sunday StretchRecovery SessionsMobility Workshop

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